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Hello! 
I'm Samantha

Registered Nutritional Therapist & Health Coach
Dip BCNH, mBANT, regCNHC

I especially enjoy helping midlife women regain balance in their bodies. I am passionate about empowering my clients to make sustainable, positive changes to their diet and lifestyle so they can live full, healthy, happy, long lives. I use evidence-based, personalised nutritional research to give clients the advice they need for their specific health concerns. We can work together to address individual health issues, rebalancing their body so they can feel great again.


 

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Have you ever wondered if what you are putting in your mouth is affecting your body and the way you feel?

 Do you have gut issues like bloating, gas, constipation, diarrhoea or IBS?

Is your blood sugar control all over the place, or are you pre-diabetic?

Are you constantly hungry or picking at food, and never feel satiated?

Do you have skin issues like acne, psoriasis, eczema?

Are you struggling with sleep, finding it hard to get to sleep or stay asleep?

Are you tired all the time, and lacking energy? Is everything an effort?

Have you got hormone imbalances, are you thinking its menopause?

Are you gaining weight and don't know why?

Is life too hectic, do you feel overwhelmed, anxious or depressed sometimes?

Are you concerned about your blood pressure, cholesterol, or is heart health a concern?​​​​​

Health Areas addressed

Gut Health Optimization

Blood Sugar Balancing

Hormone 

Balance

Stress Management 

Sleep

Hygiene

Embark on a journey towards holistic wellness and self-care.

Together we can work to address your health concerns.

“Samantha's recommendations have encouraged me on my journey to change my diet and improve my blood sugar levels. Her explanations helped me understand what was happening in my body.”

- Micheal.

“Working with Samantha has been a game-changer for me, helping me to understand how my gut works and supporting it nutritionally.”

- Kate.

“Samantha is warm and caring and an incredibly well informed practitioner. She really listened and then provided me with a personalised plan which has helped to transform my health for the better. I would highly recommend her services. ”

- Jane.

Book Now

Start Your Wellness Journey Today

I want to help you nourish your body, so you can live a healthy happy life.

Contact
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